A dance company unlike any other.

Pumpkin isn't the only spice that is nice. Spice up your night life by learning how to Tango, Rumba, Cha Cha, Salsa in our 2 week Latin Trial Program.
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Calling All Cowboys!

The 2019 Country UCWDC Championship Season approaches and we need you, yes you.

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Welcome to Ballroom Dance Schools of Tucson, AZ

Come alone, come with loved ones, come… for we welcome all. Ballroom Dance Schools has spent decades researching and developing the most up to date, effective and fun dance training. We will use our honed skills, proudly, to educate and guide you.

If you desire: basic, social, competitive, professional or even the business levels of ballroom dancing, Ballroom Dance Schools has what you are looking for.

As one of Tucson’s long-time standing personal training companies, we proudly teach all ages and abilities to dance daily. Our talented dance professionals await your decision to take your first few steps and we Welcome You to Something Different…

Why Do You Want To Dance?

Every culture, in every time period, since the dawn of time has used dance as a form of communication. Dance generates from a raw human desire of personal expression, social interaction and emotional connection. However, our modern lifestyles disconnect us, and we all know it. Downright making us fear it. Additionally, life today full of it’s hustle and bussle commonly causes us to disconnect from ourselves.

Partner dancing (Country, Ballroom, Swing, Latin, etc) combines rhythmic mind and body motions with a classy discipline of social etiquette. Students quickly find that when they learn how to connect to others, through dance, they actually learn how to connect to themselves as well.

Social Dance Lessons


Adult dance classes Tucson

Competitive Training


Competitive Dance Lessons Tucson

Wedding Dance Lessons


Wedding dance lessons tucson

Increase Flexibility


Lose Weight with dance

Loose Weight


Fitness you can't get in a Gym

Maintaining a healthy balance of the mind, body and social well-being often requires several different activities including laborious ones such as going to a big scary gym. Most whom leave you alone to figure out the equipment and give you schedules of several oddly named classes that ultimately don’t fit your availability.

Shaking your booty is remarkably healthy, and not just in a fitness-and-weight-loss kind of way. Dancing in general can increase your cognitive abilities, improve your emotional outlook and raise the roof on your fun meter.

Fitness for the Body, the Mind and…

Our structured dance training mixed with musical vibrations, light up specific timing circuits that prompt you to reflexively bust a move. These rhythmic responses created, by partner dancing, have an interesting affect on and in your brain. They intertwine with your physical communication and memory systems, causing new neural pathways to develop.

Which is why learning Ballroom a.k.a Partner Dancing (in all styles) happens to unequivocally be the most proven way to prevent and reduce the affects of dementia, among-st its many other benefits.

  1. It’s time to start scheduling yourself back into your own life.
  2. Our custom training will always be personally tailored to your needs.
  3. Your appointment schedule, can always fluctuate with your current wishes.
  4. You will never have to buy more than one lesson at a time.

Just talking to us about taking dance can feel like a huge step in the right direction. Call/Text/Email us right now and ask us how dancing has changed our lives for the better. We are real people, whom do what we do because it has helped us, the way it can help you.